Tag: Southampton parkrun

29 May 2023

A month off running (and no post-marathon blues)

London Marathon was a month ago and since then I’ve barely run. It’s not because I haven’t wanted to, but because I’ve had to catch up with everything I postponed whilst training. The housework has been neglected and I needed to do some studying. However, the benefit of the enforced break is that my knee has had some time to...

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22 April 2023

Final prep and Marathon Expo

My final week of light training ahead of London Marathon has been tough. I haven’t lost as much weight as I’d hoped to and don’t feel well enough prepared. Monday night training with Lordshill Road Runners – Avenue of Pain On Monday, I went to my usual Monday night training session with Lordshill. My heart sank when I realised it...

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1 April 2023

A week in Lancaster and Southampton parkrun

On Sunday, I travelled up to Lancaster for a study week. I travelled by Avanti West Coast trains and was pleasantly surprised by the quality of the train carriage. The tables had extra legroom, plug sockets and wireless charging. (In contrast, I travelled back via Manchester on a cramped older train, which wasn’t a pleasant experience). Lancaster University morning run...

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11 March 2023

My fastest 5k in over 3 years

This has been such a week of highs and lows. I’ve been away from home, so have missed some training sessions and haven’t eaten healthily, but I’ve also run my fastest 5k in over 3 years! Trip to Birmingham After missing my long run on Sunday, I had a busy day on Monday. I spent the morning at work and...

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28 February 2023

Marathon training round-up

Yet again, the last few weeks have been so busy that I haven’t had enough time to blog alongside working, training and studying. I’m not quite where I want to be but am pleased that I am continuing to make progress. Sunday Runday (12/02/23) On Sunday 12th February, I joined in with Sunday Runday. This was the second of three...

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11 February 2023

Finally back under 30 minutes at parkrun

It’s been a while since I’ve had enough time to write a blog post as I’ve been busy with work, studying and training. However, I have been making progress in all areas, including running parkrun in under 30 minutes. Long run and Southampton parkrun 28/01/23 My long run was a bit shorter this week – I only needed to do...

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27 January 2023

My longest run in nearly 5 years!

I’ve been really busy at work in the last couple of weeks delivering a webinar and a face-to-face class, alongside all of my usual activities. However, despite this, I managed to complete my longest run in nearly 5 years. I’m also persevering with the rest of my training. Monday night run with LRR Monday night was an interval session on...

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11 December 2022

Getting back to training

It has been immensely frustrating being unwell. I’ve not run for nearly three weeks and am still not completely well but am determined to get back to training. Run Directing at parkrun On Saturday 3rd December, I was Run Director at Southampton parkrun. M agreed to volunteer with me as a barcode scanner. It’s one of her favourite volunteer roles...

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20 November 2022

Training Log 14th-20th November 2022

When planning my running schedule for this week (14th-20th November), I had hoped to take part in a CC6 (local cross-country race) at Itchen Valley Country Park. However, it was also Remembrance Day and M was asked to take part in a parade with her Beavers colony. I figured that I should be able to fit in more runs during...

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13 November 2022

Training log

The last couple of weeks have been good, even though I’ve not run as much as I wanted to. I’ve fitted in a variety of runs including my fastest 5km since February 2020. On Tuesday 8th, I did a 12-minute online workout. It’s one that Stuart used to do when he was training for his ironman. At points, Stu was...

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