Tag: sea swimming

9 July 2016

Long Course Weekend: Swim

This weekend, Stuart and I headed off to Tenby for the Long Course Weekend with a couple of friends, Roelie and Sergio. Originally, I intended to train for the full weekend as a precursor to doing my first Ironman next year. I’ve swum the distance before and have completed 5 marathons, but I’ve only cycled 100 miles (rather than 112...

Categories Swimming/Triathlon Comments: 0

12 September 2015

Scilly Swim Challenge – the big day!

We’d got everything ready for the Scilly Swim Challenge the night before, so just needed to get dressed and eat breakfast. I opted for porridge with protein powder (as usual), and a bottle of Osmo preload (kindly provided by ProBikeKit). The night before, Roelie and I had drunk a bottle each of Osmo preload hydration in pineapple margarita flavour. I...

Categories Nutrition/Product review/Swimming Comments: 11

19 August 2015

Reflecting on the forthcoming Scilly Swim Challenge

It’s only 2.5 weeks until the Scilly Swim Challenge, which is my “A-race” (*it’s not a race, it’s a challenge!). I’m starting to get nervous. I met with my coach, Olly, today to map out my training for the next two weeks. There are quite a few things that I’d like to do between now and 5th September – including...

Categories Swimming Comments: 0

16 August 2015

Salty Sea Dog Long Swim 3.8k

After getting up early to watch the Salty Sea Dog Triathlon and then doing a reasonably quick parkrun, I was feeling a little hungry by the time we had to get ready for the Salty Sea Dog Long Swim, but there was too much to do for me to think about eating. I went to register, which is where a...

Categories Swimming Comments: 0

10 August 2015

Ironman Dublin 70.3 – The swim

Breakfast and T1 We got up early and got ready quickly. Breakfast was just a Fuel protein porridge pot, but I was feeling so nervous that I didn’t think I could eat any more. We had agreed to meet Steve in the lobby at 6am, but we there ready and waiting by 5:50am. I was glad that we hadn’t stayed...

Categories Swimming Comment: 1

19 July 2015

St. Michael’s Mount Swim

Back in January, Stuart and I signed up for the 2.5km St. Michael’s Mount Swim in aid of the Chestnut Appeal, a local cancer charity. We thought it would be a good step towards the Scilly Swim Challenge and also an opportunity to go home to Cornwall for the weekend. We chose this event because the Chestnut Appeal is a...

Categories Swimming Comment: 1

12 October 2014

Embrace Sports 12/10/14 Ocean swim and coastal ride with TT finish

The day started with open water swimming. It was an early start, but it’s always worth it to see the sunrise over the sea. We got ready at the top of the cliff overlooking the beach. When we’d all got our wetsuits on, it was time to head down the steps to the beach.   We were put into groups...

Categories Cycling/Swimming Comments: 0

24 June 2014

31 minutes a km! My first long sea swim

On Sunday morning, I went down to Bowleaze Cove with Stu, Suzanne and Roelie for the first of this year’s Big Cove sea swims. There are two distances on offer for the sea swim: 1.5 miles and 3 miles. I’d looked up information about previous events online. In the past couple of years, the number of entrants has fluctuated between...

Categories Swimming Comments: 3

16 June 2014

Fresh veggies and super swimming

Happy Fresh Veggies Day! How many portions of veg do you eat every day? Five? Seven? Ten? …and, no, potatoes don’t count and neither does wine!!! Nutritionists agree that when it comes to fresh fruit and vegetables, most of us just aren’t getting enough. How about going vegetarian for a day to celebrate this event? (It’s also Fudge Day, but...

Categories Nutrition/Swimming Comments: 9

15 June 2014

Why do I keep entering crazy events?

I’ve had such a busy weekend that I’ve not had enough time to even take photos! Long runs I asked Coach Ant whether I could swap my planned sessions for this weekend, as I’ve not been able to catch up with many friends recently. He agreed, so I was able to do my ‘long’ run on Saturday morning. I call...

Categories Cycling/Running/Swimming Comments: 7