Monday Morning Motivation: This Girl Can Weightlift
Last year I qualified as a fitness instructor. It was the first time that I had been in a gym since I was pregnant. It reminded me how much I enjoy free weights. Fewer women seem to worry about lifting weights making them bulk up. #strongnotskinny is a commonly used hashtag. For this week’s inspiration, I thought I’d share some images that show the collaboration between the This Girl Can campaign and British Weightlifting…
This Girl Can Weightlift
What’s your favourite free weight exercise?
Share this:
2 Responses
I'd love to hear your thoughts...
This site uses Akismet to reduce spam. Learn how your comment data is processed.
My favourite free weight exercise would have to be lifting a pint of creamy Guinness.
Okay, apologies. Probably clean and clears for me. Good overall workout for arms, leg and core. Light enough bar, but plenty of reps. Looking for tone, not loads of muscle.
Your comments always make me smile, which is just what is needed on a Monday morning 🙂