Workout Wednesday – Friendly competition

Friendly competition - a couple playing foosball

Today’s Workout Wednesday video by Zach Anner is about friendly competition.

“Competition is basically a mental game – it’s really about pushing yourself to the limit. What would Bill Gates be without Steve Jobs? What would Steve Jobs be without Steve Wozniak? And what would Steve Wozniak be without a party sub?!”

Does friendly competition motivate you?

I'd love to hear your thoughts...

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