As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
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I’m going to do everything possible in order to become a better writer! I wish you the best in your journey!
Making sure we are in bed early everyday, as lack of sleep can crush even the best intentions! 🙂
Great suggestion and one that I need to take heed of! 🙂