Monday Morning Motivation – I love my body
January 18, 2016
One of the (many) reasons why I never learned to swim as a teenager was because of hang-ups about my body. If I could go back in time, I’d tell myself that unless I exercised, I’d be stuck with the body I hated forever. I’d also tell myself that there isn’t a significant correlation between body weight and composition and swimming performance. Being fat didn’t necessarily mean that I wouldn’t be a good swimmer.