Fuelled by nature

I was recently given the opportunity to try:


which is described as “real food nutrition for exercise, recovery, health and weight loss”.

The suggested times to drink this ‘meal in a glass’ are:

  • Breakfast – it’s fast and filling
  • Lunch – as a natural alternative to meal replacement products
  • Pre exercise – fuel your workout two hours before with natural nutrition
  • Post exercise – provides easily digestible protein and replaces lost nutrients naturally

I don’t want to replace my lunch, so I think I’ll try it as my breakfast for a week and see how I go. I usually eat porridge (often with protein powder), or scrambled eggs, so it should be easy to see whether I stay full for as long as I usually do.

Six flavours of purition
Six flavours of purition

I’ve been sent six flavours to try:

  • coconut
  • chocolate
  • pistachio
  • macadamia nut and vanilla
  • almond
  • raw vegan hemp

I’m particularly interested in the pistachio one, but as a nut-lover the macadamia and almond ones also appeal to me.

I’m going to try one a day and will sharing my thoughts here 🙂


Purition run a monthly instagram competition that you can enter:

  • Follow @fuelled_by_nature
  • Upload a picture of you with Purition with the hashtag #winpurition

The team choose their favourite picture to win 3 x 500g bags of Purition.


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