Workout Wednesday – It’ll work out

“Make sure you don’t accidentally impale your butt on the handles!”

I love the way that Zach pokes fun at motivational videos, with their stirring music and slogans.

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Categories:CyclingMotivation

Tags:humour Workout Wednesday Zach Anner

Tamsyn Smith - Fat Girl to Ironman

Kalliopi Sakellariou says:

15 November 2015 at 3:47 am

Oh my God he is so funny!Ha Ha!!!
http://www.2activelab.com

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- tamsynsmith says:
  
  16 November 2015 at 9:52 pm
  
  This series of videos makes me laugh so much 🙂
  
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Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.

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