Monday Morning Motivation: The power of running
This advert from Fleet Feet Sports really conveys the power of running:
“We run for different reasons. We have different goals. We come from different places. Yet, we are all on the same road – one without a finish line. Where personal achievement, performance, and connection run together.”
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Awesome video. Just heading out on C25K week 1 day 2 and feel inspired. Thanks
Great work on getting back to it. I saw your video – it looks like you have a lovely location to run in (although I find it incredibly hard to run on sand). I’m sure you’re fit from your cycling and your muscle memory from your duathlon days should see you through. If you fancy a sociable 5k at some stage, check out parkrun: http://www.parkrun.com.au/events/ Although they’re timed, they’re only as competitive as you make them. I enjoy teh opportunity to jog and chat with friends most of the times I go 🙂
Yay!??
Thank you 😀