Time to waste? Check these out…

Silhouette of a steaming hot drink

I’m really struggling with hayfever at the moment, which isn’t making my life easy. I’ve been going to bed at a reasonable time, but am struggling to breathe. When the wheezing gets too bad, I end up getting up as I can breathe more easily when I’m in an upright position. This means that I usually end up downstairs on my laptop with a steaming hot drink (and my inhaler) in the early hours of the morning. Lack of sleep is not helping my recovery and training, but it has given me some time just to browse online.

Sporting Witness

If you’ve got some time to waste, you might want to check out these podcasts from BBC World Service Sporting Witness:

Thanks to Steve Johnson for pointing me in the direction of this series 🙂

Further reading

These articles are also worth reading.

What have you been reading recently?

5 Responses

    • Apparently the high levels of pollution in the local area are a contributing factor, so I’m hoping that when I go on holiday I’ll be able to bretahe more easily 🙂

      • Oh, I’ve heard that before. Can’t say that Galway is really polluted but warm steamy air from one day of sunshine lets the fungus fly… Best climate for breathing is dry heat.

I'd love to hear your thoughts...