My parkrun A-Z: Victoria Dock parkrun

Last weekend, Stuart treated us to a trip to London. M was so excited about our minibreak as the last time that we went somewhere other than my mum’s house in Cornwall for a break was two years ago. I was excited because it was an opportunity for some parkrun tourism. I’m still trying to complete my parkrun alphabet, so...

Running Comments: 0

2 October 2021

My first 5km buggy run in over a year

This week has been up-and-down in more ways than one. A big high was being included in a Vuelio top 10 list, my cycle commute is definitely ‘up-and-down’, work feels relentless as it’s the start of the academic year and my running still feels in decline. However, I was pleased to complete my first 5km buggy run in over a...

Blogging/Cycling/Running Comments: 0

25 September 2021

parkrun Tourism: Havant parkrun

My parkrun tourism continued with a trip to Havant parkrun this week. I’m working on ‘cHampshire’ – completing all of the parkruns in Hampshire. Stu and I had agreed to give fellow RD Kate a lift to Staunton Country Park. Kate is trying to do more parkrun tourism and is interested in completing her parkrun alphabet. I was slightly concerned...

Running Comments: 0

18 September 2021

parkrun Tourism: The Old Showfield parkrun

Southampton parkrun was cancelled this week (because of Race for Life), so I suggested doing some parkrun tourism to Pete. I still want to do Havant, Rushmoor and Hogmoor Inclosure, however, Pete is trying to catch up on his parkrun alphabet. He suggested The Old Showfield in Frome. I’m easily led, so I agreed to it. We also invited Kate...

Running Comments: 0

28 August 2021

My fastest parkrun this year

On Saturday, Stu and I decided to go to Heartlands parkrun again as it’s the closest parkrun to my mum’s house. We considered going to Trelissick as that’s a Cornish parkrun that Stu hasn’t done, but he’s still struggling with an ankle injury and Trelissick involves some steep inclines. M was worn out after cycling the Camel Trail, so we...

Running Comments: 0

27 August 2021

Cycling the Camel Trail

When we bought Morgelyn’s bike and FollowMe tandem, we were hopeful that we would be able to go on some family bike rides (as well as cycle commuting to nursery/school). It seemed fortuitous that the person we bought the bike and tandem from had taken his children to ride the Camel Trail. Although I’d never ridden the Camel Trail before,...

Cycling Comments: 0

25 August 2021

Cycling the Coast to Coast Trail

Stuart and I had a child-free day this week, so we decided to go out on our cyclocross bikes and do the Coast to Coast Trail. We’ve not done this route before and hadn’t heard of it until Stu found a leaflet about it. We mostly tend to stick to road cycling. Several years ago, Stu and I did a...

Cycling Comments: 2

22 August 2021

M’s first parkrun at Heartlands

Five years ago, I ran my first international parkrun at Amagerfaelled in Denmark. At the time, I was 33 weeks pregnant with M. Yesterday was M’s first parkrun at Heartlands! She’s taken part in junior parkruns and has run/walked parts of the event before, but she’s never completed 5km before. I’ve run at Heartlands several times before (5 other parkruns...

Running Comments: 2

21 August 2021

Return to the Dune of Doom – St Ives Bay 10k 2021

I ran the St Ives Bay 10k in 2019 and was determined to return one day to better my time. In 2019, it took me 1:08:36. At the time, I vowed to return and beat an hour… however, I could never have foreseen the pandemic and the consequences it had for my job, health and fitness. Anyway, although I knew...

Running Comment: 1

15 August 2021

parkrun Tourism: St Mary’s parkrun, Bridport

My final long weekend has been quite busy so far. I had a bike ride on Friday, completed St Mary’s parkrun on Saturday and have been for a long family walk today. On Thursday evening, I got everything ready for my final Friday Ride (before going back to working 5 days a week). I managed to drop M off at...

Cycling/Running Comments: 0

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 33lbs/15kg and now love keeping fit and healthy. In February 2013, I set myself a challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).

Since starting my triathlon journey, I’ve:

learnt to swim and completed a 17.5km sea swim

bought my first road bike and cycled across Japan

run six marathons.

had a baby.

I’ve not completed an Ironman yet… but I’m getting there.