parkrun Tourism: Salisbury parkrun

Tamsyn running in a green parkrun t-shirt in focus in the foreground, with other parkrunners behind her.

Today was an arbitrary milestone for me as it was my 300th parkrun. Southampton parkrun was cancelled, so Stu and I agreed to do some parkrun tourism to Salisbury parkrun with our friends Rachel and Phil and their children. We’d chosen Salisbury parkrun for a couple of reasons. Firstly, it Read more…


Monday Morning Motivation: John Butcher

John Butcher standing with four friends.

This week’s Monday Morning Motivation is another episode of Jess’s parkrun Heroes. The star of the episode is John Butcher. John is a veteran runner setting records into his late eighties. Together with friends Colin and Snowy this ‘Last of the Summer Wine’ running crew tour in search of new Read more…


parkrun Tourism at Portsmouth Lakeside parkrun

Runners passing the lake at Portsmouth Lakeside parkrun.

Continuing with our parkrun tourism this year, Stuart and I decided to go to Portsmouth Lakeside parkrun. This was my NENDY (nearest event not done yet). If you’re not sure where the nearest event is that you haven’t already run, visit the parkrun Tourist Tool. What’s the course like? I Read more…


Training ride in the New Forest

Flat lay of cycling kit with the text 'Training ride in the New Forest'

After a series of conferences on Fridays, I finally had a Friday free to go on a training ride. It was much needed as I’ve got Castle to Coast sportive triathlon and RideLondon within the next month. I’ve not spent enough in the saddle this year. I’ve also been struggling Read more…


Kingsbury Water parkrun

Tamsyn holding a Kingsbury Water parkrun selfie frame.

This year as part of the parkrun Conference, delegates were driven to Kingsbury Water parkrun. I was really excited to see what it would be like as it’s not an event that I’ve tried before. Trail-testing CONTRA When we arrived at Kingsbury Water, there was a stand with CONTRA clothing Read more…


Monday Morning Motivation: Jo Eccles

Close up of Jo Eccles.

This week’s Monday Morning Motivation is a moving episode of Jessica’s parkrun Heroes. The central protagonist is Jo Eccles. Jo is someone who has gained confidence and friendship through parkrun. Jo Eccles worked as a doctor’s receptionist at the Sloan practice in Sheffield. When Dr Ollie Hart and his colleagues Read more…


parkrun Tourism at Southsea parkrun

View of the beach at Southsea with 'parkrun Tourism: Southsea parkrun' written on it.

At the start of the year, I was struggling to get back on form with my running, so I decided to do more parkrun tourism. This relieved the pressure that I put on myself when I run at Southampton every week. To keep me on track, I wrote a planner Read more…


What does it take to run parkrun in under 30 minutes?

Stopwatch with text saying 'what does it take to run parkrun in under 30 minutes?'

Alongside my big goals (Castle to Coast triathlon) and RideLondon, I’ve been working on doing parkrun in under 30 minutes. I was over a minute slower than that at the LRR recalibration time trial, so I knew I had to get working. I still need to amend my eating habits Read more…


Don’t nip across in front of buggy runners!

Baby M before Buggy Mums at Weston Shore

It was another run at Southampton parkrun for me again today. It was nice to be back at parkrun after missing it last week. However, the weather was a bit muggy for running. Stu and I have agreed that we’ll take it in turns to run down to Southampton parkrun. Read more…


Feeling positive about my training

Image of Tamsyn running with text saying 'Feeling positive about my training' superimposed on it.

I’m feeling positive and inspired now that I’ve entered Castle to Coast. My Strava stats for May show that I’m really getting back on track. This was really helped by taking part in RunFestRun. RunFestRun I’ve written a whole post about RunFestRun, but the summary is this: 2x5km with M Read more…