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Tag: woodland run

Embrace Sports 13/10/14 – A swim in the ocean and a woodland trail run

Monday 13th October The day started early with an ocean swim. I love sea swimming, so this was a great treat. We then had a bike maintenance course over breakfast. I’ve heard Neil explain the basics of bike maintenance before and have also been on a basic bike maintenance course, Read more…


Embrace Sports Woodland trail run and beach recovery run

Embrace Sports logo

I was looking forward to the woodland trail run. I’d done it twice previously and was determined to beat my pace from my previous attempts. The first time I did the woodland trail run, I fell quite badly on my first lap and the second time I did it, I Read more…


Embrace Sports Algarve Triathlon Holiday – Day 3

Group photo taken before the woodland trail run

I woke early on Monday morning, although it was nice to know that we had a relatively late start. I felt mixed emotions about what we would be doing: a trail run. Looking back to January I knew that the trail run consisted of 5-mile loops. Each runner could choose Read more…