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Tag: Spirulina

Catching up, CrossFit, Ironman Dublin 70.3, Marafun, stir-fry and Santahampton.

Ironman Dublin 70.3 logo.

I’ve been so busy recently that I’ve not had enough time to blog. I hope that I can find more time in 2015 – I think that perhaps I need to be more productive in my lunch breaks. As I’m struggling to find enough time, I’m trying to add more Read more…


Spiru… what? Pond gunk or superfood?

Recently the lovely people at myprotein.com sent me some spirulina, so I thought I’d give it a try. The first time I heard of spirulina was nearly a decade ago when  crazy “doctor” Gillian McKeith talked about it on ‘You are what you eat’. McKeith’s credentials have since been rubbished, Read more…


Mmmm maple protein pancakes

As a vegetarian, I’ve had an interest in protein for a long time. There’s lots of conflicting information about the healthiness of vegetarian diets, with some people arguing that it’s not possible to get enough protein from plant sources. I disagree with this, but as a very active person who Read more…