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Tag: scrambled eggs

What’s your favourite post training meal?

After long/important races I generally don’t feel like eating much, although after I’ve showered and had a nap I’m usually tempted by treat food, such as a pizza or ice-cream. However, I try not to indulge in those items when I’m training. After training, I try to ensure that I Read more…


Food, friends and supraspinatus problems

Avocado chocolate mousse instructions: mash avocado, add cocoa powder, stir and serve.

I need to get back to being organised as I’m not blogging very consistently these days. To try to catch up, I thought I’d share a few photos that illustrate what I’ve been up to. Stu and I went for a Valentine’s Date to a new coffee shop that has Read more…