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Tag: risks

Staying safe whilst running

Sporty young woman, night jogging in the park under the street lights

I asked a range of runners online for their top tips for staying safe whilst running. The usefulness of the advice they gave depends on your personal circumstances and where you live. I’m grateful that in the UK, no-one suggested carrying a gun for personal protection. I’m also grateful that Read more…


Monday Morning Motivation – What makes a triathlete?

A cyclist.

The combination of powerful images, stirring music and emotive words in this video makes it really inspirational. I’ve told Stuart that when I’ve completed Challenge Weymouth 70.3, I’m expecting a montage that is just as powerful! What makes a triathlete? Strength Endurance Determination Speed Risks Limits Power Preparation Pride Perseverance Read more…