Browsing:

Tag: risk

Staying safe whilst running

Sporty young woman, night jogging in the park under the street lights

I asked a range of runners online for their top tips for staying safe whilst running. The usefulness of the advice they gave depends on your personal circumstances and where you live. I’m grateful that in the UK, no-one suggested carrying a gun for personal protection. I’m also grateful that Read more…


Taking a risk in 2018

Fitness instructor course materials.

It’s that time of year when people are thinking about their hopes and dreams for the year ahead. Even if you don’t believe in making New Year’s Resolutions, chances are you’ve been thinking about how you might want your year to go. Perhaps you have been thinking about making some changes. Read more…