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Tag: pyramid session

Some extra recovery followed by two days of intervals

Pyramids.

After my long swim on Sunday, I was meant to go swimming with the Tri Club on Monday night… however, I had a fun night out planned with some former work colleagues. I tried to find a way to fit a swim in, but I would have had to get Read more…


Possibly the longest transitions imaginable…

My employer is very generous, so as well as having Good Friday and Easter Monday off work, I also have today and Thursday off, which means that I have some time to catch up with training, blogging, coaching planning and housework. My new coaching schedule said that I needed to Read more…