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Tag: protein shake

Nuts about protein

Just before Christmas I was given the chance to try Purition. I decided that it wouldn’t be fair to try it at a time when my meals were a little chaotic, so I started trying it this week – my first week back at work. I’m back on track and Read more…


Back to work and back to training

Discarded Christmas tree

So who was keen to go back to work today? My lounge feels so big now that the Christmas decorations have gone. The horrendous weather here means that I wasn’t looking forward to getting on my bike this morning. I spent yesterday afternoon out on my slippery flat roof with Read more…


Fuelled by nature

I was recently given the opportunity to try: which is described as “real food nutrition for exercise, recovery, health and weight loss”. The suggested times to drink this ‘meal in a glass’ are: Breakfast – it’s fast and filling Lunch – as a natural alternative to meal replacement products Pre Read more…