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Tag: parkrun PB

A PB, +50% on a ride and a trip to the velodrome

RunBritain progress graph from a low of 27.5 to a current high of 16.5

Last weekend, I had a massive weekend with a parkrun, two bike rides and a visit to Calshot velodrome. parkrun preparation It started on Friday with a leaving party for a work colleague, which involved being out late at the pub and some karaoke. (As usual, no alcohol for me, Read more…


My last run of 2014

The last week has been quite strange, as I spent a lot of time thinking about the laser surgery that I was going to have on Saturday… or at least, I spent a lot of time trying NOT to think about the laser eye surgery. On Saturday morning, I wanted Read more…