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Tag: Old Bakehouse tearoom

A PB, +50% on a ride and a trip to the velodrome

RunBritain progress graph from a low of 27.5 to a current high of 16.5

Last weekend, I had a massive weekend with a parkrun, two bike rides and a visit to Calshot velodrome. parkrun preparation It started on Friday with a leaving party for a work colleague, which involved being out late at the pub and some karaoke. (As usual, no alcohol for me, Read more…