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Tag: Magic Mile

Training with friends

July 31, 2016

After last weekend’s Thunder Run, I intended to take this week easy, but looking back, I’ve perhaps not been as lazy as I’d intended! On Monday evening, I did my usual swimming session with Southampton Tri Club. I liked the set and really enjoyed it… but I wish that my Read more…

Running, Swimming

Miles of Smiles

June 23, 2016

Photo of Tamsyn running a mile on the track ©Paul A. Hammond

The last couple of weeks have been quite busy. Last Monday, I went to STC swimming training as usual. There were quite a lot of us in the session and we had some long sets to swim. I’ve not done enough swimming this year and I’m finding it quite challenging, Read more…

Hi, I'm Tamsyn!

Triathlete | Blogger | Running Coach & Fitness Instructor

As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).