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Tag: goals

Monday Morning Motivation – 20 Tiny thoughts crushing your biggest dreams

Man contemplating his thoughts and dreams

20 Tiny thoughts crushing your biggest dreams is one of the most inspirational blog posts that I’ve read recently. When I was at an Embrace Sports triathlon training camp last year, one of the thoughts that Graeme shared with me was not to allow my races be dominated by my Read more…


Running on Clean

Neon heart sign

Woohoo! Nicola at Running on Clean has nominated me for the Liebster Award. Thank you, Nicola! Please check out her blog where she posts about health and fitness. Nicola is a fellow Girls Gone Sporty Ambassador and member of #TeamStellar! What is a Liebster Award? It is basically a form of Read more…


This might be the most exciting thing has has ever happened to me…

Team SOAS photo of Tamsyn with the slogan "A year from now, you'll wish you had started today"

OMG OMG OMG! That was what went running through my mind when I opened up laptop this morning, but I didn’t have much time to ponder the contents of the SOAS Racing email that I had read as I was going to parkrun. Not just any parkrun, but Eastleigh parkrun, Read more…


“There is no off-season, there is only an IMPROVEMENT season”.

Photo by Simon Matzinger on Unsplash

…or so says triathlete Courtney Pullman’s coach which seems like a really good mantra to live by and one that will help me to achieve my goals. One of my cycling friends shared What cyclists say and what they mean and it made me laugh out loud. I could especially relate Read more…


2014 goal-setting

New Year fireworks

It’s the start of a new year, so it’s an apposite time to review my progress and do some goal-setting for 2014. I’m hoping that 2014 will be the year that I achieve some elusive PBs, with a 5k PB being at the top of my wish list. Here’s how Read more…