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Tag: Giveit100

#GiveIt100

A selection of grains including quinoa and freekeh

At the start of the year, I signed up for #GiveIt100 with the aim of focussing on healthy eating and making sensible food choices for 100 days. Unfortunately, I got thrown off track by some personal events and have struggled to get back on track again. I know a treat Read more…


Round up of my first week of a crazy year

RunKeeper PB for my fastest average pace in a month of 9:40 min/mile in Jan 2014

2015 is going to be a crazy hectic year as I’ve set so many goals for myself. I’ve already got back to some training, but I can’t train outside on my bike at the moment. I’m also not back to swimming yet, so I’ve been doing a lot of running. One Read more…


Giveit100 – what am I focusing on?

Avocado, tomato, rocket and watercress salad

I’ve started my Giveit100 challenge today: I’m going to focus on healthy eating and making sensible food choices for 100 days. This morning I weighed myself. The scales read 67.2kg, which is 148lbs or 10st 8lbs. It’s not horrendous, but my goal weight is 10kg (22lbs) lighter, as I want Read more…