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Tag: diet

Monday Morning Motivation – Weight loss

Weightloss image - view of forks and their shadows

I’ve blogged a lot about my progress with swimming, cycling and running in the 18 months since I started this blog. However, I don’t blog as often about my weight loss and nutrition. This is because it’s the hardest area of my life for me to tackle. Explore more visuals Read more…


Injuries – 1; First week of Challenge Weymouth training schedule – 0

View from the Itchen Bridge

I was meant to start the first week of my first half iron distance triathlon training schedule this week, but I’m still struggling with arm pain and my swollen knee doesn’t seem to be deflating, so I’m already behind schedule. I should have been doing an hour on my turbo Read more…