Category: Fitness

How do I get fit?

How do I get fit? Ab curls

These days I work long hours and it’s really hard for me to get out of the house in the evening, so how do I get fit? Well, I have a range of workouts that I do at home. I’ve blogged before about using a turbo trainer and doing yoga, Read more…

Oooh – pretty pictures

Training Peaks logo

As I mentioned at the weekend, I’ve decided not to rely on my own slightly crazy planning to get me through Challenge Weymouth. I’ve engaged Ant Gritton as my coach. Using Training Peaks One of the first tasks that Ant set was to import my data from Garmin Connect to Read more…