Into the cold

This Girl Can advert. "Brrrrring it on". Image of a woman shivering in a pool.

I saw this video and it helped to inspire me to get in the pool this week.

Thirteen years ago Diana Hayes started all-season swimming around Saltspring Island off the coast of British Columbia. She inspired friends and neighbours to join her and today the Salt Spring Seals pull on wetsuits, fix masks and snorkels to their heads, and dive into cold Canadian waters three times a week. Join the group as they slide into Vesuvius Bay on a chilly Sunday afternoon in January.

How’s your swimming going?

I'd love to hear your thoughts...

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