Monday Morning Motivation – Tried hitting the gym…

This Girl Can photo showing a bird's eye view of women in a sports hall

Just a little reminder to find an activity that you love to keep yourself motivated. There’s no point in trying to force yourself to partake in a form of activity that you don’t enjoy.

This Girl Can advert - find an activity that you love

Tried hitting the gym. Preferred hitting the ball.

There are many sports that I tried on my journey to find an activity that I love. I really disliked team sports at school as I was smaller than my classmates. I also didn’t play ordinary team sports in my primary school, so I was behind others when I started senior school. However, I loved going to dance classes. I’ve also loved doing gymnastics and karate. Running was my next love before taking up triathlon. It’s interesting that I didn’t realise until fairly late in life that I like doing activities with other people, but I don’t excel at team sports as I feel too much pressure.

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