April 10, 2014
Woo hoo – the information for my next race has arrived!
I’ve got a sportive this weekend and then I’m doing my first triathlon of the year – Try Tri’s Good Fri Tri. I hated my last pool-based, but I get less stressed about swimming in close proximity with other people now, so I’m hoping that it will go well.
I also had a totally fabulous sports massage with the lovely Pete at YOU Massage Therapy. My calves weren’t too bad as I had them massaged before the marathon and I wore calf guards during the race, but my quads and glutes were quite tight. Pete finished off my massage by working on my neck and shoulders, which are always horribly tight. I’ve been told to relax my shoulders for as long as I can remember (by my ballet teacher, karate instructors and various other people), but when I’m told that, they usually feel relaxed to me. At some stage soon, I’m going to book a neck and shoulder massage in the hope that I can release some more of the tension there. I think going back to yoga regularly will also help me… as would spending less time using my laptop.
Anyway, onto my big topic of the day… you may have noticed that I’ve bought a new domain:
I’m hoping to find some time during the Easter break to make a few changes around here.
Is there anything that you’d like to see on my blog? Anything that you think I should change?