Sports Nutrition Q&A
October 18, 2013
This is a great post answering some important questions about sports nutrition.
via Sports Nutrition Q&A.
One Reply to “Sports Nutrition Q&A”
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Hi, I'm Tamsyn!
Triathlete | Blogger | Running Coach & Fitness Instructor
As an overweight couch potato, I decided to turn my life around. I lost over 2.5 stone and now love keeping fit and healthy. In February 2013, I set myself a five-year challenge to complete an iron-distance triathlon (2.4 mile/3.8k swim; 112 mile/180k bike; 26.2 mile/42.2k run).
Thank you for the reblog! And thank you for your question! Happy runnings 🙂